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Tip on preparing an effective weight loss plan
For many people losing weight is a daunting and challenging task. Several times they make a weight loss schedule and then...
Displacement of Fat from the Hips to the Stomach is Harmful
Fat on the abdomen is less healthy than fat on the hips and this is a well-known fact. But a study by PhD student Fleur Schouten...
Swimming For Effective Weight Loss
Swimming is a great form of exercise, it is something that you can do in your own time, at your own pace, and is relatively...
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